Fluffy Egg and Fresh Herb Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Fresh Herb Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Fresh Herb Scramble with Roasted Sweet Potatoes

Enjoy a light yet protein-packed meal featuring a delicate scramble of eggs with fresh, aromatic herbs paired with tender, roasted sweet potatoes. This dish offers a balance of creamy, fluffy eggs combined with slightly crisp sweet potatoes for a satisfying experience any time of day.

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NUTRITION

417kcal
Protein
41.6g
Fat
14.7g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 cup Egg Whites

1 medium Sweet Potato

1 teaspoon Olive Oil

2 tablespoons Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the sweet potato thoroughly, pierce it a few times with a fork, and place it on a baking sheet.

  • 3

    Drizzle the sweet potato with olive oil, and season with a pinch of salt and pepper. Roast in the oven for 25-30 minutes, or until tender.

  • 4

    While the sweet potato is roasting, whisk together the 2 eggs and 1 cup of egg whites in a bowl until well combined.

  • 5

    Chop the mixed fresh herbs finely. Add most of the herbs to the egg mixture, reserving a small amount for garnish.

  • 6

    Heat a non-stick skillet over medium-low heat. Pour in the egg mixture and gently stir occasionally to create a soft, fluffy scramble. Season with salt and pepper to taste.

  • 7

    Once the eggs are softly set, remove them from the heat.

  • 8

    Slice the roasted sweet potato into rounds or cubes and serve alongside the fluffy egg scramble. Garnish with the remaining fresh herbs.

  • 9

    Enjoy your balanced and nutritious meal any time of day!

Fluffy Egg and Fresh Herb Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Fresh Herb Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Fresh Herb Scramble with Roasted Sweet Potatoes

Enjoy a light yet protein-packed meal featuring a delicate scramble of eggs with fresh, aromatic herbs paired with tender, roasted sweet potatoes. This dish offers a balance of creamy, fluffy eggs combined with slightly crisp sweet potatoes for a satisfying experience any time of day.

NUTRITION

417kcal
Protein
41.6g
Fat
14.7g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 cup Egg Whites

1 medium Sweet Potato

1 teaspoon Olive Oil

2 tablespoons Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the sweet potato thoroughly, pierce it a few times with a fork, and place it on a baking sheet.

  • 3

    Drizzle the sweet potato with olive oil, and season with a pinch of salt and pepper. Roast in the oven for 25-30 minutes, or until tender.

  • 4

    While the sweet potato is roasting, whisk together the 2 eggs and 1 cup of egg whites in a bowl until well combined.

  • 5

    Chop the mixed fresh herbs finely. Add most of the herbs to the egg mixture, reserving a small amount for garnish.

  • 6

    Heat a non-stick skillet over medium-low heat. Pour in the egg mixture and gently stir occasionally to create a soft, fluffy scramble. Season with salt and pepper to taste.

  • 7

    Once the eggs are softly set, remove them from the heat.

  • 8

    Slice the roasted sweet potato into rounds or cubes and serve alongside the fluffy egg scramble. Garnish with the remaining fresh herbs.

  • 9

    Enjoy your balanced and nutritious meal any time of day!