Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and creamy Greek yogurt mousse blended with a touch of protein powder and fresh mixed berries, accented with the crunch of chia seeds and a drizzle of honey. This dessert is both satisfying and nutritious, offering a delightful balance of tangy yogurt and sweet, vibrant fruits.

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NUTRITION

Protein

43.8g

Fat

5.3g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
Place the nonfat Greek yogurt in a medium bowl.
2
Add the whey protein powder and whisk until fully combined and smooth.
3
Fold in the mixed berries gently to maintain their shape.
4
Stir in the chia seeds for an added crunch and nutritional boost.
5
Drizzle the teaspoon of honey over the mixture and gently mix again.
6
Chill in the refrigerator for at least 30 minutes to allow the mousse to set and the chia seeds to expand slightly.
7
Serve chilled and enjoy this refreshing, protein-packed dessert.