Name: Creamy Fresh Herb Tuna Salad Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 can (5 oz) Tuna, water-packed; 1/3 cup Nonfat Greek Yogurt; 1 tbsp Extra Virgin Olive Oil; 1/4 medium Ripe Avocado; 2 sticks Celery, chopped; 1/2 small Red Onion, diced; 3 tbsp Fresh Mixed Herbs; 1 tbsp Lemon Juice; 4 Romaine Lettuce Leaves; Salt and Pepper to taste

Creamy Fresh Herb Tuna Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Fresh Herb Tuna Salad Lettuce Wraps

Enjoy a vibrant mix of savory tuna blended with creamy nonfat Greek yogurt, bright lemon juice, and a medley of fresh herbs, crisp celery, and red onion. All wrapped in refreshing romaine lettuce leaves for a light, yet satisfying meal perfect for any time of day.

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NUTRITION

Protein

39.2g

Fat

20.2g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Tuna, water-packed

1/3 cup Nonfat Greek Yogurt

1 tbsp Extra Virgin Olive Oil

1/4 medium Ripe Avocado

2 sticks Celery, chopped

1/2 small Red Onion, diced

3 tbsp Fresh Mixed Herbs

1 tbsp Lemon Juice

4 Romaine Lettuce Leaves

Salt and Pepper to taste

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PREPARATION

1
Drain the tuna and place it in a medium mixing bowl.
2
Add the nonfat Greek yogurt, extra virgin olive oil, and lemon juice to the bowl and mix until well combined.
3
Fold in the chopped celery, diced red onion, and fresh mixed herbs. Season with salt and pepper to taste.
4
Gently stir in the diced avocado, ensuring it remains chunky.
5
Spoon the tuna salad evenly onto the romaine lettuce leaves.
6
Serve immediately as a refreshing wrap for breakfast, lunch, or dinner.