Fluffy Protein Berry Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Berry Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Berry Pancakes

Enjoy these light and fluffy protein-packed pancakes layered with fresh berries—a delightful blend of soft texture, natural sweetness, and a subtle hint of cinnamon, perfect for a nourishing breakfast or any meal of the day.

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NUTRITION

368kcal
Protein
40.9g
Fat
5.6g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3 large Egg Whites (approx. 90g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/3 cup Fresh Blueberries (approx. 50g)

1 teaspoon Baking Powder (4.6g)

1/2 teaspoon Cinnamon (1.3g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine rolled oats, egg whites, whey protein powder, almond milk, baking powder, and cinnamon. Blend until the mixture is smooth and well combined.

  • 2

    Preheat a non-stick skillet over medium heat and lightly spray with cooking spray if needed.

  • 3

    Pour about 1/4 cup of batter per pancake onto the skillet. Cook until small bubbles form on the surface, then gently flip and cook the other side until golden brown.

  • 4

    Transfer the pancakes to a plate and top with fresh blueberries.

  • 5

    Serve warm and enjoy your fluffy, protein-packed berry pancakes!

Fluffy Protein Berry Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Berry Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Berry Pancakes

Enjoy these light and fluffy protein-packed pancakes layered with fresh berries—a delightful blend of soft texture, natural sweetness, and a subtle hint of cinnamon, perfect for a nourishing breakfast or any meal of the day.

NUTRITION

368kcal
Protein
40.9g
Fat
5.6g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3 large Egg Whites (approx. 90g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/3 cup Fresh Blueberries (approx. 50g)

1 teaspoon Baking Powder (4.6g)

1/2 teaspoon Cinnamon (1.3g)

PREPARATION

  • 1

    In a blender, combine rolled oats, egg whites, whey protein powder, almond milk, baking powder, and cinnamon. Blend until the mixture is smooth and well combined.

  • 2

    Preheat a non-stick skillet over medium heat and lightly spray with cooking spray if needed.

  • 3

    Pour about 1/4 cup of batter per pancake onto the skillet. Cook until small bubbles form on the surface, then gently flip and cook the other side until golden brown.

  • 4

    Transfer the pancakes to a plate and top with fresh blueberries.

  • 5

    Serve warm and enjoy your fluffy, protein-packed berry pancakes!