Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt (170g); 30 g Whey Protein Isolate; 1/2 cup Mixed Berries (75g); 1.5 tbsp Honey; 1/2 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luscious, silky protein mousse that blends the rich creaminess of nonfat Greek yogurt with a boost of whey protein, delicately sweetened with honey and accented by the bright, tangy burst of fresh mixed berries. This dessert is a delightful treat that not only satisfies your sweet tooth but also supports your fitness goals.

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NUTRITION

Protein

43.5g

Fat

1.7g

Carbs

45.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (170g)

30 g Whey Protein Isolate

1/2 cup Mixed Berries (75g)

1.5 tbsp Honey

1/2 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, whey protein isolate, and vanilla extract until smooth and well blended.
2
Stir in the honey until fully incorporated, ensuring a balanced sweetness.
3
Gently fold in the mixed berries to maintain their shape and texture.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.