Name: Creamy Greek Yogurt with Fresh Banana and Crunchy Pecans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups nonfat Greek yogurt; 1 medium banana; 1/4 cup chopped pecans

Creamy Greek Yogurt with Fresh Banana and Crunchy Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Fresh Banana and Crunchy Pecans

Enjoy a refreshing and protein-packed bowl that blends the creamy tang of nonfat Greek yogurt with sweet, ripe banana slices and the satisfying crunch of toasted pecans. This dish creates a perfect balance of texture and flavor, making it a delightful start to your day or a light, energizing meal any time.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

39.8g

Fat

20.4g

Carbs

44.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat Greek yogurt

1 medium banana

1/4 cup chopped pecans

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, add 1.5 cups of nonfat Greek yogurt.
2
Slice the medium banana into rounds and gently stir half of the slices into the yogurt.
3
Top the yogurt with the remaining banana slices for a contrasting look.
4
Sprinkle 1/4 cup of chopped pecans evenly over the top for a delightful crunch.
5
Optionally, lightly toast the pecans in a dry skillet over medium heat for 2-3 minutes to enhance their flavor before adding.
6
Serve immediately for a fresh and nutritious meal.