Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor the bright flavors of lemon and fresh herbs on tender roasted chicken paired with delightfully crispy green beans. This dish offers a perfect balance of juicy protein and vibrant vegetables, all drizzled with a hint of olive oil for a satisfying crunch.

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NUTRITION

367kcal
Protein
41.5g
Fat
18.1g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic, minced

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the olive oil, lemon juice, minced garlic, mixed dried herbs, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and brush it generously with the lemon herb mixture, ensuring all sides are coated.

  • 4

    Arrange the green beans around the chicken in the dish. For extra crispiness, lightly toss the green beans with any remaining olive oil mixture.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are tender with a slight crisp edge.

  • 6

    Remove from the oven and let the chicken rest for a few minutes before slicing. Serve the chicken with the crispy green beans.

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor the bright flavors of lemon and fresh herbs on tender roasted chicken paired with delightfully crispy green beans. This dish offers a perfect balance of juicy protein and vibrant vegetables, all drizzled with a hint of olive oil for a satisfying crunch.

NUTRITION

367kcal
Protein
41.5g
Fat
18.1g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic, minced

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the olive oil, lemon juice, minced garlic, mixed dried herbs, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and brush it generously with the lemon herb mixture, ensuring all sides are coated.

  • 4

    Arrange the green beans around the chicken in the dish. For extra crispiness, lightly toss the green beans with any remaining olive oil mixture.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are tender with a slight crisp edge.

  • 6

    Remove from the oven and let the chicken rest for a few minutes before slicing. Serve the chicken with the crispy green beans.