Herb-Roasted Chicken with Crispy Roasted Vegetables and Fluffy Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Roasted Vegetables and Fluffy Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Roasted Vegetables and Fluffy Quinoa

Enjoy a perfectly balanced plate featuring tender herb-roasted chicken paired with lightly crispy roasted vegetables and a serving of fluffy quinoa. This dish is a harmonious blend of lean protein, hearty grains, and a burst of colorful, nutrient-packed vegetables, all finished with aromatic herbs and a drizzle of olive oil.

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NUTRITION

374kcal
Protein
40.8g
Fat
10.8g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup Mixed Vegetables (Broccoli, Red Bell Pepper, Zucchini)

1 tsp Olive Oil

1 tbsp Fresh Herbs (Rosemary, Thyme)

1 clove Garlic (minced)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix the minced garlic with fresh herbs, a pinch of salt, pepper, and olive oil.

  • 3

    Rub the herb mixture evenly over the chicken breast.

  • 4

    Place the chicken breast on a baking sheet. Arrange the mixed vegetables around the chicken, tossing them lightly in any remaining herb mixture.

  • 5

    Roast in the oven for about 20-25 minutes until the chicken is fully cooked and the vegetables are crisp-tender.

  • 6

    While the chicken and vegetables are roasting, prepare the quinoa according to package instructions until fluffy.

  • 7

    Slice the chicken and serve it alongside the roasted vegetables and quinoa, garnished with any extra fresh herbs if desired.

Herb-Roasted Chicken with Crispy Roasted Vegetables and Fluffy Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Roasted Vegetables and Fluffy Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Roasted Vegetables and Fluffy Quinoa

Enjoy a perfectly balanced plate featuring tender herb-roasted chicken paired with lightly crispy roasted vegetables and a serving of fluffy quinoa. This dish is a harmonious blend of lean protein, hearty grains, and a burst of colorful, nutrient-packed vegetables, all finished with aromatic herbs and a drizzle of olive oil.

NUTRITION

374kcal
Protein
40.8g
Fat
10.8g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup Mixed Vegetables (Broccoli, Red Bell Pepper, Zucchini)

1 tsp Olive Oil

1 tbsp Fresh Herbs (Rosemary, Thyme)

1 clove Garlic (minced)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix the minced garlic with fresh herbs, a pinch of salt, pepper, and olive oil.

  • 3

    Rub the herb mixture evenly over the chicken breast.

  • 4

    Place the chicken breast on a baking sheet. Arrange the mixed vegetables around the chicken, tossing them lightly in any remaining herb mixture.

  • 5

    Roast in the oven for about 20-25 minutes until the chicken is fully cooked and the vegetables are crisp-tender.

  • 6

    While the chicken and vegetables are roasting, prepare the quinoa according to package instructions until fluffy.

  • 7

    Slice the chicken and serve it alongside the roasted vegetables and quinoa, garnished with any extra fresh herbs if desired.