YOUR SOLIN GENERATED RECIPE
Fresh Hearty Seafood Tomato Stew
A vibrant, comforting stew brimming with tender shrimp and flaky cod simmered in a fragrant tomato broth accented by aromatic herbs and fresh vegetables. This hearty dish offers a satisfying union of sea and garden flavors, making it a perfect, light yet nourishing meal for any time of day.
INGREDIENTS
5 oz Shrimp (cooked)
4 oz Cod Fillet (raw)
1 cup Diced Tomatoes
1/2 medium White Onion
1 medium Carrot
1 stalk Celery
2 cloves Garlic
1 tsp Olive Oil
1 cup Seafood Stock
1 Bay Leaf
1 tsp Smoked Paprika
Salt & Pepper to taste
PREPARATION
Heat the olive oil in a large pot over medium heat.
Add the chopped white onion, diced carrot, sliced celery, and minced garlic. Sauté until softened and fragrant, about 4-5 minutes.
Stir in the smoked paprika and bay leaf, allowing the spices to bloom for about 1 minute.
Add the diced tomatoes and seafood stock, stirring well to combine. Bring the mixture to a gentle simmer.
Carefully add the cod fillet and shrimp to the pot. Simmer for 6-8 minutes, or until the seafood is cooked through and tender.
Season the stew with salt and pepper to taste. Remove the bay leaf before serving.
Ladle the stew into bowls and enjoy this fresh, hearty dish.