Herb-Roasted Chicken with Crispy Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potato

Savor a hearty plate featuring tender herb-roasted chicken paired with crispy broccoli and a perfectly caramelized sweet potato. Each component is roasted to perfection to enhance natural flavors and create a delicious, well-balanced meal.

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NUTRITION

385kcal
Protein
41.3g
Fat
9.7g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1 medium Sweet Potato

1 teaspoon Olive Oil

Mixed Herbs (Rosemary, Thyme) to taste

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season generously with salt, pepper, and mixed herbs.

  • 3

    Place the chicken on a baking tray and drizzle with olive oil. Rub the oil and herbs onto the surface for an even coating.

  • 4

    Chop the broccoli into bite-sized florets and slice the sweet potato into 1/2-inch rounds or cubes. Season both with a pinch of salt and pepper.

  • 5

    Arrange the broccoli and sweet potato on a separate baking sheet. You can lightly drizzle a tiny bit more olive oil over them if desired.

  • 6

    Roast both trays in the oven. Bake the chicken for about 20-25 minutes or until fully cooked (internal temperature of 165°F), while the vegetables roast for 20-25 minutes until tender and crispy on the edges.

  • 7

    Once cooked, plate a portion of chicken with a serving of roasted broccoli and sweet potato.

  • 8

    Serve warm and enjoy your balanced, flavorful meal.

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potato

Savor a hearty plate featuring tender herb-roasted chicken paired with crispy broccoli and a perfectly caramelized sweet potato. Each component is roasted to perfection to enhance natural flavors and create a delicious, well-balanced meal.

NUTRITION

385kcal
Protein
41.3g
Fat
9.7g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1 medium Sweet Potato

1 teaspoon Olive Oil

Mixed Herbs (Rosemary, Thyme) to taste

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season generously with salt, pepper, and mixed herbs.

  • 3

    Place the chicken on a baking tray and drizzle with olive oil. Rub the oil and herbs onto the surface for an even coating.

  • 4

    Chop the broccoli into bite-sized florets and slice the sweet potato into 1/2-inch rounds or cubes. Season both with a pinch of salt and pepper.

  • 5

    Arrange the broccoli and sweet potato on a separate baking sheet. You can lightly drizzle a tiny bit more olive oil over them if desired.

  • 6

    Roast both trays in the oven. Bake the chicken for about 20-25 minutes or until fully cooked (internal temperature of 165°F), while the vegetables roast for 20-25 minutes until tender and crispy on the edges.

  • 7

    Once cooked, plate a portion of chicken with a serving of roasted broccoli and sweet potato.

  • 8

    Serve warm and enjoy your balanced, flavorful meal.