Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Enjoy a balanced and nourishing lunch featuring succulent grilled chicken paired with naturally sweet roasted sweet potato and perfectly steamed broccoli, all enhanced by a drizzle of extra virgin olive oil to enrich the flavors. This light yet satisfying meal delivers on both taste and nutrition, ideal for fueling your afternoon.

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NUTRITION

478kcal
Protein
32g
Fat
24.8g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 medium Sweet Potato

1 cup Steamed Broccoli

1.5 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Pat the chicken breast dry and season with your preferred spices, such as salt, pepper, and a pinch of garlic powder.

  • 2

    Place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once done, set aside to rest.

  • 3

    While the chicken is grilling, preheat your oven to 400°F. Pierce the sweet potato with a fork and roast it on a baking sheet for about 30-35 minutes or until tender. For quicker roasting, you can dice it into 1-inch cubes.

  • 4

    Steam the broccoli until it becomes bright green and tender, approximately 5-7 minutes.

  • 5

    Once all components are cooked, slice the grilled chicken and arrange it on a plate alongside the roasted sweet potato and steamed broccoli.

  • 6

    Drizzle the extra virgin olive oil over the sweet potato and broccoli, and add a squeeze of lemon if desired. Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Enjoy a balanced and nourishing lunch featuring succulent grilled chicken paired with naturally sweet roasted sweet potato and perfectly steamed broccoli, all enhanced by a drizzle of extra virgin olive oil to enrich the flavors. This light yet satisfying meal delivers on both taste and nutrition, ideal for fueling your afternoon.

NUTRITION

478kcal
Protein
32g
Fat
24.8g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 medium Sweet Potato

1 cup Steamed Broccoli

1.5 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Pat the chicken breast dry and season with your preferred spices, such as salt, pepper, and a pinch of garlic powder.

  • 2

    Place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once done, set aside to rest.

  • 3

    While the chicken is grilling, preheat your oven to 400°F. Pierce the sweet potato with a fork and roast it on a baking sheet for about 30-35 minutes or until tender. For quicker roasting, you can dice it into 1-inch cubes.

  • 4

    Steam the broccoli until it becomes bright green and tender, approximately 5-7 minutes.

  • 5

    Once all components are cooked, slice the grilled chicken and arrange it on a plate alongside the roasted sweet potato and steamed broccoli.

  • 6

    Drizzle the extra virgin olive oil over the sweet potato and broccoli, and add a squeeze of lemon if desired. Serve warm and enjoy your balanced, nutrient-packed lunch.