YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli
Enjoy a balanced and nourishing lunch featuring succulent grilled chicken paired with naturally sweet roasted sweet potato and perfectly steamed broccoli, all enhanced by a drizzle of extra virgin olive oil to enrich the flavors. This light yet satisfying meal delivers on both taste and nutrition, ideal for fueling your afternoon.
INGREDIENTS
3 oz Chicken Breast
1 medium Sweet Potato
1 cup Steamed Broccoli
1.5 tbsp Extra Virgin Olive Oil
PREPARATION
Preheat your grill to medium-high heat. Pat the chicken breast dry and season with your preferred spices, such as salt, pepper, and a pinch of garlic powder.
Place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once done, set aside to rest.
While the chicken is grilling, preheat your oven to 400°F. Pierce the sweet potato with a fork and roast it on a baking sheet for about 30-35 minutes or until tender. For quicker roasting, you can dice it into 1-inch cubes.
Steam the broccoli until it becomes bright green and tender, approximately 5-7 minutes.
Once all components are cooked, slice the grilled chicken and arrange it on a plate alongside the roasted sweet potato and steamed broccoli.
Drizzle the extra virgin olive oil over the sweet potato and broccoli, and add a squeeze of lemon if desired. Serve warm and enjoy your balanced, nutrient-packed lunch.