Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all lightly drizzled with olive oil for a touch of healthy fat. This dish delivers a balanced blend of flavors and textures, making it a delightful and satisfying meal.

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NUTRITION

427kcal
Protein
40.7g
Fat
11.2g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

¾ cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare quinoa according to package instructions until fluffy.

  • 5

    Preheat your oven to 400°F.

  • 6

    Toss broccoli florets with olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 7

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 8

    Plate the dish by layering a serving of quinoa, adding the sliced chicken on top, and arranging the roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all lightly drizzled with olive oil for a touch of healthy fat. This dish delivers a balanced blend of flavors and textures, making it a delightful and satisfying meal.

NUTRITION

427kcal
Protein
40.7g
Fat
11.2g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

¾ cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare quinoa according to package instructions until fluffy.

  • 5

    Preheat your oven to 400°F.

  • 6

    Toss broccoli florets with olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 7

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 8

    Plate the dish by layering a serving of quinoa, adding the sliced chicken on top, and arranging the roasted broccoli on the side. Serve warm.