Creamy Avocado and Scrambled Egg Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado and Scrambled Egg Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Avocado and Scrambled Egg Bowl

Enjoy a luxuriously creamy bowl featuring perfectly scrambled eggs nestled beside ripe avocado slices, brought together with a dollop of tangy nonfat Greek yogurt and a hint of fresh lemon, salt, and pepper. This dish hits the spot any time of day with its balanced blend of textures and flavors.

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NUTRITION

463kcal
Protein
36g
Fat
30.2g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

1/2 Avocado (100g)

150g Nonfat Greek Yogurt

1 cup Fresh Spinach (30g)

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, whisk the eggs with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray or a few drops of water for a healthier scramble.

  • 3

    Pour in the eggs and gently stir continuously until soft curds form. Remove from heat just before fully cooked to keep them creamy.

  • 4

    Meanwhile, slice the avocado and arrange on a serving bowl alongside a bed of fresh spinach.

  • 5

    Top the spinach with the warm scrambled eggs and add a dollop of nonfat Greek yogurt on the side.

  • 6

    Drizzle with fresh lemon juice and finish with an extra sprinkle of salt and pepper if desired.

  • 7

    Serve immediately and enjoy your nutritious, creamy bowl.

Creamy Avocado and Scrambled Egg Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado and Scrambled Egg Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Avocado and Scrambled Egg Bowl

Enjoy a luxuriously creamy bowl featuring perfectly scrambled eggs nestled beside ripe avocado slices, brought together with a dollop of tangy nonfat Greek yogurt and a hint of fresh lemon, salt, and pepper. This dish hits the spot any time of day with its balanced blend of textures and flavors.

NUTRITION

463kcal
Protein
36g
Fat
30.2g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

1/2 Avocado (100g)

150g Nonfat Greek Yogurt

1 cup Fresh Spinach (30g)

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, whisk the eggs with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray or a few drops of water for a healthier scramble.

  • 3

    Pour in the eggs and gently stir continuously until soft curds form. Remove from heat just before fully cooked to keep them creamy.

  • 4

    Meanwhile, slice the avocado and arrange on a serving bowl alongside a bed of fresh spinach.

  • 5

    Top the spinach with the warm scrambled eggs and add a dollop of nonfat Greek yogurt on the side.

  • 6

    Drizzle with fresh lemon juice and finish with an extra sprinkle of salt and pepper if desired.

  • 7

    Serve immediately and enjoy your nutritious, creamy bowl.