Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.75 cup cooked Quinoa; 1 cup steamed Broccoli

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring perfectly grilled chicken breast, a hearty serving of fluffy quinoa, and crisp, steamed broccoli. This meal is balanced in protein and delicious flavors, offering a satisfying and energizing experience.

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NUTRITION

Protein

42.2g

Fat

6.6g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your preferred herbs.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is cooking, prepare the quinoa: rinse it under cold water and cook in water according to package instructions until fluffy.
5
Steam the broccoli in a steamer basket over boiling water for about 4-5 minutes, until tender but still crisp.
6
Plate the sliced grilled chicken alongside the quinoa and steamed broccoli, and enjoy your balanced, nutritious lunch.