Savory Marinated Beef with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Marinated Beef with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Savory Marinated Beef with Crispy Roasted Vegetables

Enjoy a vibrant plate featuring tender marinated lean beef paired with a medley of roasted vegetables. The beef, infused with garlic and soy sauce, is grilled to perfection while the broccoli and red bell pepper are roasted until delightfully crispy. A drizzle of olive oil adds a subtle richness, making this dish both satisfying and nutritionally balanced.

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NUTRITION

374kcal
Protein
34.9g
Fat
22.3g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Broccoli, chopped

1 medium Red Bell Pepper, sliced

1 tsp Olive Oil

1 clove Garlic, minced

1 tbsp Soy Sauce

A pinch of Black Pepper

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PREPARATION

  • 1

    In a small bowl, combine the minced garlic, soy sauce, and a pinch of black pepper to create a marinade.

  • 2

    Place the lean beef sirloin in a resealable plastic bag or shallow dish and pour the marinade over it. Let it marinate in the refrigerator for at least 30 minutes to enhance flavor.

  • 3

    Preheat your oven to 425°F (220°C). Toss the chopped broccoli and sliced red bell pepper with olive oil, salt, and an extra pinch of black pepper if desired.

  • 4

    Spread the vegetables in a single layer on a baking sheet and roast for 15-20 minutes until they are tender and slightly crispy at the edges.

  • 5

    While the vegetables are roasting, heat a grill pan or skillet over medium-high heat. Sear the marinated beef sirloin for about 3-4 minutes per side, or until it reaches your preferred level of doneness.

  • 6

    Allow the beef to rest for a few minutes before slicing it thinly against the grain.

  • 7

    Plate the beef alongside the crispy roasted vegetables and serve immediately.

Savory Marinated Beef with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Marinated Beef with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Savory Marinated Beef with Crispy Roasted Vegetables

Enjoy a vibrant plate featuring tender marinated lean beef paired with a medley of roasted vegetables. The beef, infused with garlic and soy sauce, is grilled to perfection while the broccoli and red bell pepper are roasted until delightfully crispy. A drizzle of olive oil adds a subtle richness, making this dish both satisfying and nutritionally balanced.

NUTRITION

374kcal
Protein
34.9g
Fat
22.3g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Broccoli, chopped

1 medium Red Bell Pepper, sliced

1 tsp Olive Oil

1 clove Garlic, minced

1 tbsp Soy Sauce

A pinch of Black Pepper

PREPARATION

  • 1

    In a small bowl, combine the minced garlic, soy sauce, and a pinch of black pepper to create a marinade.

  • 2

    Place the lean beef sirloin in a resealable plastic bag or shallow dish and pour the marinade over it. Let it marinate in the refrigerator for at least 30 minutes to enhance flavor.

  • 3

    Preheat your oven to 425°F (220°C). Toss the chopped broccoli and sliced red bell pepper with olive oil, salt, and an extra pinch of black pepper if desired.

  • 4

    Spread the vegetables in a single layer on a baking sheet and roast for 15-20 minutes until they are tender and slightly crispy at the edges.

  • 5

    While the vegetables are roasting, heat a grill pan or skillet over medium-high heat. Sear the marinated beef sirloin for about 3-4 minutes per side, or until it reaches your preferred level of doneness.

  • 6

    Allow the beef to rest for a few minutes before slicing it thinly against the grain.

  • 7

    Plate the beef alongside the crispy roasted vegetables and serve immediately.