Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

Enjoy a light yet nourishing dish of scrambled eggs, gently stirred with fresh spinach and topped with smooth, creamy avocado. This simple meal offers a harmonious blend of flavors, perfect for a healthy start to your day or a satisfying mid-day meal.

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NUTRITION

567kcal
Protein
34.4g
Fat
43.3g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 cup fresh spinach

1/2 avocado

1 teaspoon olive oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1 minute until it wilts slightly.

  • 4

    Pour the whisked eggs over the spinach and gently stir with a spatula, scrambling until the eggs start to set.

  • 5

    Continue cooking until the eggs are fluffy and just set, being careful not to overcook.

  • 6

    Transfer the scrambled eggs and spinach to a plate.

  • 7

    Slice or dice the avocado and arrange on top of the eggs, or serve on the side.

  • 8

    Serve immediately and enjoy your nutritious, protein-packed meal.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

Enjoy a light yet nourishing dish of scrambled eggs, gently stirred with fresh spinach and topped with smooth, creamy avocado. This simple meal offers a harmonious blend of flavors, perfect for a healthy start to your day or a satisfying mid-day meal.

NUTRITION

567kcal
Protein
34.4g
Fat
43.3g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 cup fresh spinach

1/2 avocado

1 teaspoon olive oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1 minute until it wilts slightly.

  • 4

    Pour the whisked eggs over the spinach and gently stir with a spatula, scrambling until the eggs start to set.

  • 5

    Continue cooking until the eggs are fluffy and just set, being careful not to overcook.

  • 6

    Transfer the scrambled eggs and spinach to a plate.

  • 7

    Slice or dice the avocado and arrange on top of the eggs, or serve on the side.

  • 8

    Serve immediately and enjoy your nutritious, protein-packed meal.