Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/4 cup Mixed Berries; 1/2 teaspoon Chia Seeds; 2 tablespoons Chopped Almonds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A luscious twist on a classic pudding, blending creamy nonfat Greek yogurt and a hint of vanilla whey protein with the fresh burst of mixed berries. Enhanced with a touch of chia seeds and crunchy chopped almonds, this dessert offers an indulgent texture and balanced flavor that satisfies your sweet cravings while keeping your nutritional goals in check.

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NUTRITION

Protein

43.8g

Fat

8.7g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

7 oz Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/4 cup Mixed Berries

1/2 teaspoon Chia Seeds

2 tablespoons Chopped Almonds

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Mix in the vanilla whey protein powder thoroughly until the mixture is smooth.
3
Fold in the mixed berries gently to distribute them evenly without breaking them up.
4
Sprinkle the chia seeds over the mixture and stir lightly.
5
Top with chopped almonds for a bit of crunch and garnish.
6
Refrigerate for about 20 minutes to allow the chia seeds to absorb liquid and thicken the pudding slightly before serving.