Lean Ground Beef and Crisp Veggie Bowl with Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crisp Veggie Bowl with Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crisp Veggie Bowl with Creamy Tangy Dressing

Enjoy a vibrant bowl that balances savory lean ground beef with a medley of crisp vegetables, all brought together by a luscious, tangy Greek yogurt dressing. This nutritious dish offers hearty protein, refreshing crunch, and a burst of citrus, making it perfect for a satisfying meal any time of day.

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NUTRITION

325kcal
Protein
36.9g
Fat
12.4g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (85% lean)

1/2 cup chopped Red Bell Pepper

1/2 cup diced Cucumber

1/2 cup halved Cherry Tomatoes

1/4 cup thinly sliced Red Onion

1/3 cup Nonfat Greek Yogurt

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and add the lean ground beef. Cook until browned, breaking it apart with a spatula, about 5-7 minutes. Season lightly with salt and pepper.

  • 2

    While the beef cooks, prepare the vegetables: chop the red bell pepper, dice the cucumber, halve the cherry tomatoes, and thinly slice the red onion.

  • 3

    In a small bowl, combine the nonfat Greek yogurt with lemon juice and a pinch of salt and pepper. Stir until smooth to create the creamy tangy dressing.

  • 4

    In a bowl, layer the cooked ground beef and the assorted vegetables.

  • 5

    Drizzle the tangy dressing evenly over the bowl, toss gently, and serve immediately.

Lean Ground Beef and Crisp Veggie Bowl with Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crisp Veggie Bowl with Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crisp Veggie Bowl with Creamy Tangy Dressing

Enjoy a vibrant bowl that balances savory lean ground beef with a medley of crisp vegetables, all brought together by a luscious, tangy Greek yogurt dressing. This nutritious dish offers hearty protein, refreshing crunch, and a burst of citrus, making it perfect for a satisfying meal any time of day.

NUTRITION

325kcal
Protein
36.9g
Fat
12.4g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (85% lean)

1/2 cup chopped Red Bell Pepper

1/2 cup diced Cucumber

1/2 cup halved Cherry Tomatoes

1/4 cup thinly sliced Red Onion

1/3 cup Nonfat Greek Yogurt

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and add the lean ground beef. Cook until browned, breaking it apart with a spatula, about 5-7 minutes. Season lightly with salt and pepper.

  • 2

    While the beef cooks, prepare the vegetables: chop the red bell pepper, dice the cucumber, halve the cherry tomatoes, and thinly slice the red onion.

  • 3

    In a small bowl, combine the nonfat Greek yogurt with lemon juice and a pinch of salt and pepper. Stir until smooth to create the creamy tangy dressing.

  • 4

    In a bowl, layer the cooked ground beef and the assorted vegetables.

  • 5

    Drizzle the tangy dressing evenly over the bowl, toss gently, and serve immediately.