Name: Creamy Chocolate Peanut Butter Protein Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: ½ cup rolled oats (40g); 1.5 scoops chocolate whey protein powder (45g); 1 cup unsweetened almond milk (240ml); 1 tbsp peanut butter (16g); ½ medium banana (50g)

Creamy Chocolate Peanut Butter Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Peanut Butter Protein Oats

A rich and indulgent bowl of creamy oats infused with chocolate protein powder and swirled with natural peanut butter. This versatile recipe delivers a satisfying blend of textures and flavors, ideal for a nourishing breakfast, lunch, or dinner to kickstart your day or refuel after a workout.

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NUTRITION

Protein

40.6g

Fat

15.7g

Carbs

48.5g

SERVINGS

1 serving

INGREDIENTS

½ cup rolled oats (40g)

1.5 scoops chocolate whey protein powder (45g)

1 cup unsweetened almond milk (240ml)

1 tbsp peanut butter (16g)

½ medium banana (50g)

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PREPARATION

1
In a microwave-safe bowl, combine the rolled oats and unsweetened almond milk.
2
Stir in the chocolate whey protein powder thoroughly to avoid clumping.
3
Microwave the mixture on high for 1 to 2 minutes, watching carefully to prevent overflow.
4
Remove the bowl from the microwave and stir well to create a creamy consistency.
5
Top the warm oats with drizzled peanut butter and arrange banana slices on top.
6
Enjoy immediately for a nutritious, protein-packed meal.