Healthy Crispy High-Protein Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy High-Protein Pizza

YOUR SOLIN GENERATED RECIPE

Healthy Crispy High-Protein Pizza

A guilt-free, crispy pizza featuring a chickpea flour crust, tangy tomato sauce, lean turkey pepperoni, and melty low-fat mozzarella, perfect for a nutritious breakfast, lunch, or dinner. Enjoy this protein-packed twist on a classic favorite with vibrant flavors and satisfying crunch.

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NUTRITION

427kcal
Protein
31.4g
Fat
14.7g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup chickpea flour (60g)

1 medium egg (50g)

1/4 cup tomato sauce (60g)

20g turkey pepperoni

1/4 cup low-fat mozzarella cheese (28g)

1 tsp dried oregano

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, combine 1/2 cup chickpea flour with 1 medium egg. Mix until a smooth batter forms; add a pinch of salt and pepper for basic seasoning.

  • 3

    Spread the batter evenly on a parchment-lined baking sheet, shaping it into a thin, round crust.

  • 4

    Bake the crust in the preheated oven for 8-10 minutes until it starts to set and turn lightly golden.

  • 5

    Remove the crust from the oven and spread 1/4 cup tomato sauce evenly on top. Sprinkle 1 tsp dried oregano over the sauce.

  • 6

    Evenly distribute 20 grams of turkey pepperoni and 1/4 cup of low-fat mozzarella cheese on the sauced crust.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and the edges of the crust are crispy.

  • 8

    Let the pizza cool slightly before slicing and serving. Enjoy your healthy, high-protein pizza!

Healthy Crispy High-Protein Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy High-Protein Pizza

YOUR SOLIN GENERATED RECIPE

Healthy Crispy High-Protein Pizza

A guilt-free, crispy pizza featuring a chickpea flour crust, tangy tomato sauce, lean turkey pepperoni, and melty low-fat mozzarella, perfect for a nutritious breakfast, lunch, or dinner. Enjoy this protein-packed twist on a classic favorite with vibrant flavors and satisfying crunch.

NUTRITION

427kcal
Protein
31.4g
Fat
14.7g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup chickpea flour (60g)

1 medium egg (50g)

1/4 cup tomato sauce (60g)

20g turkey pepperoni

1/4 cup low-fat mozzarella cheese (28g)

1 tsp dried oregano

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, combine 1/2 cup chickpea flour with 1 medium egg. Mix until a smooth batter forms; add a pinch of salt and pepper for basic seasoning.

  • 3

    Spread the batter evenly on a parchment-lined baking sheet, shaping it into a thin, round crust.

  • 4

    Bake the crust in the preheated oven for 8-10 minutes until it starts to set and turn lightly golden.

  • 5

    Remove the crust from the oven and spread 1/4 cup tomato sauce evenly on top. Sprinkle 1 tsp dried oregano over the sauce.

  • 6

    Evenly distribute 20 grams of turkey pepperoni and 1/4 cup of low-fat mozzarella cheese on the sauced crust.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and the edges of the crust are crispy.

  • 8

    Let the pizza cool slightly before slicing and serving. Enjoy your healthy, high-protein pizza!