Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this light and airy protein mousse that perfectly marries the tangy creaminess of nonfat Greek yogurt with the rich flavor of vanilla whey protein. Enhanced with a medley of fresh mixed berries and a sprinkle of chia seeds for texture, this dessert not only satisfies your sweet tooth but also fuels your body with high-quality protein.

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NUTRITION

Protein

49.5g

Fat

5.3g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix thoroughly until the protein powder is fully incorporated and smooth.
2
Gently fold in the mixed berries, chia seeds, and vanilla extract, ensuring even distribution throughout the mousse.
3
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to swell and the mousse to firm up slightly.
4
Stir once before serving. Enjoy this refreshing and protein-packed dessert chilled.