Fluffy Scrambled Eggs with Sautéed Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Crumbled Feta

Enjoy this light yet satisfying dish featuring fluffy scrambled eggs paired with wilted fresh spinach and tangy crumbled feta. The gentle sauté infuses the spinach with a hint of olive oil, making every bite a harmonious blend of textures and flavors that's perfect for any meal of the day.

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NUTRITION

482kcal
Protein
34.9g
Fat
35.6g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

5 eggs

1 cup fresh spinach

1 teaspoon extra virgin olive oil

1 ounce feta cheese

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl, add a pinch of salt and black pepper, and whisk until smooth.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 4

    Pour in the whisked eggs over the spinach, allowing them to spread evenly.

  • 5

    Gently stir and fold the eggs continuously, cooking until they become softly scrambled and creamy.

  • 6

    Remove from heat and sprinkle crumbled feta cheese on top.

  • 7

    Serve immediately and enjoy the delightful mix of creamy eggs, vibrant spinach, and tangy feta.

Fluffy Scrambled Eggs with Sautéed Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Crumbled Feta

Enjoy this light yet satisfying dish featuring fluffy scrambled eggs paired with wilted fresh spinach and tangy crumbled feta. The gentle sauté infuses the spinach with a hint of olive oil, making every bite a harmonious blend of textures and flavors that's perfect for any meal of the day.

NUTRITION

482kcal
Protein
34.9g
Fat
35.6g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

5 eggs

1 cup fresh spinach

1 teaspoon extra virgin olive oil

1 ounce feta cheese

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Crack the eggs into a bowl, add a pinch of salt and black pepper, and whisk until smooth.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 4

    Pour in the whisked eggs over the spinach, allowing them to spread evenly.

  • 5

    Gently stir and fold the eggs continuously, cooking until they become softly scrambled and creamy.

  • 6

    Remove from heat and sprinkle crumbled feta cheese on top.

  • 7

    Serve immediately and enjoy the delightful mix of creamy eggs, vibrant spinach, and tangy feta.