Creamy Carbonara with Lean Turkey Bacon, Whole Wheat Pasta, and Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Carbonara with Lean Turkey Bacon, Whole Wheat Pasta, and Peas

YOUR SOLIN GENERATED RECIPE

Creamy Carbonara with Lean Turkey Bacon, Whole Wheat Pasta, and Peas

Enjoy this lighter twist on a classic carbonara with whole wheat pasta tossed in a creamy, egg-based sauce accented by savory lean turkey bacon and sweet peas. Each bite delivers a balanced mix of textures and flavors – from the nutty pasta to the crisp bacon and tender peas – resulting in a satisfying meal that's both nutritious and comforting.

Try 3 days free, then $12.99 / mo.

NUTRITION

498kcal
Protein
31.8g
Fat
16.2g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

2 ounces Whole Wheat Pasta

3 slices Lean Turkey Bacon

1/2 cup Frozen Green Peas

1 large Egg

1/8 cup Grated Parmesan Cheese

1/4 cup Low-Fat Milk

1 clove Garlic

1/2 teaspoon Black Pepper

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside, reserving a bit of pasta water.

  • 2

    While the pasta cooks, crisp the turkey bacon in a skillet over medium heat. Once crispy, chop into bite-sized pieces and set aside.

  • 3

    In the same skillet, add a minced garlic clove and sauté briefly until fragrant without burning.

  • 4

    In a small bowl, whisk together the egg, low-fat milk, grated Parmesan, and black pepper.

  • 5

    Reduce the heat to low and add the cooked pasta back to the skillet. Pour the egg mixture over the pasta, stirring quickly to create a creamy sauce that lightly cooks the egg without scrambling it. If needed, add a splash of reserved pasta water to loosen the sauce.

  • 6

    Stir in the frozen green peas (no need to defrost) and turkey bacon pieces, allowing the residual heat to warm the peas.

  • 7

    Serve immediately while creamy and warm.

Creamy Carbonara with Lean Turkey Bacon, Whole Wheat Pasta, and Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Carbonara with Lean Turkey Bacon, Whole Wheat Pasta, and Peas

YOUR SOLIN GENERATED RECIPE

Creamy Carbonara with Lean Turkey Bacon, Whole Wheat Pasta, and Peas

Enjoy this lighter twist on a classic carbonara with whole wheat pasta tossed in a creamy, egg-based sauce accented by savory lean turkey bacon and sweet peas. Each bite delivers a balanced mix of textures and flavors – from the nutty pasta to the crisp bacon and tender peas – resulting in a satisfying meal that's both nutritious and comforting.

NUTRITION

498kcal
Protein
31.8g
Fat
16.2g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

2 ounces Whole Wheat Pasta

3 slices Lean Turkey Bacon

1/2 cup Frozen Green Peas

1 large Egg

1/8 cup Grated Parmesan Cheese

1/4 cup Low-Fat Milk

1 clove Garlic

1/2 teaspoon Black Pepper

PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside, reserving a bit of pasta water.

  • 2

    While the pasta cooks, crisp the turkey bacon in a skillet over medium heat. Once crispy, chop into bite-sized pieces and set aside.

  • 3

    In the same skillet, add a minced garlic clove and sauté briefly until fragrant without burning.

  • 4

    In a small bowl, whisk together the egg, low-fat milk, grated Parmesan, and black pepper.

  • 5

    Reduce the heat to low and add the cooked pasta back to the skillet. Pour the egg mixture over the pasta, stirring quickly to create a creamy sauce that lightly cooks the egg without scrambling it. If needed, add a splash of reserved pasta water to loosen the sauce.

  • 6

    Stir in the frozen green peas (no need to defrost) and turkey bacon pieces, allowing the residual heat to warm the peas.

  • 7

    Serve immediately while creamy and warm.