Name: Crispy Baked Honey-Garlic Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Chicken Wings; 1 tbsp Honey; 2 cloves Garlic; 1 tsp Olive Oil; Pinch Salt; Pinch Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor these crispy baked chicken wings glazed in a sticky, sweet, and savory honey-garlic sauce. Perfectly baked to achieve a delightful crispiness without deep frying, this dish boasts tender meat balanced with aromatic garlic and a touch of olive oil, making it a satisfying option for any meal.

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NUTRITION

Protein

34.4g

Fat

34.6g

Carbs

19.4g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Wings

1 tbsp Honey

2 cloves Garlic

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
2
Pat the chicken wings dry with paper towels to help achieve extra crispiness.
3
In a small bowl, whisk together honey, minced garlic, olive oil, salt, and black pepper.
4
Toss the chicken wings in the sauce until evenly coated.
5
Arrange the wings in a single layer on the baking sheet, ensuring they are not overlapping.
6
Bake for 35-40 minutes, turning the wings halfway through to ensure even crispiness, until they are golden and cooked through.
7
For extra crispy wings, broil on high for an additional 2-3 minutes, watching carefully to avoid burning.
8
Remove from oven, let cool slightly, and serve warm.