Name: Chopped Turkey Salad with Chickpeas and Lemon Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 oz chopped turkey breast (approx 21g); 1/4 cup chickpeas (approx 41g); 1 cup mixed salad greens (approx 30g); 1/4 medium avocado (approx 50g); 1 tbsp extra virgin olive oil (14g); 1 tbsp lemon juice (15g); Salt & black pepper to taste

Chopped Turkey Salad with Chickpeas and Lemon Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chopped Turkey Salad with Chickpeas and Lemon Dressing

A light and refreshing salad combining finely chopped turkey with hearty chickpeas, crisp mixed greens, and creamy avocado, all tossed in a zesty lemon dressing elevated with a drizzle of extra virgin olive oil. This salad offers a delicate balance of flavors and textures in every bite.

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NUTRITION

Protein

10.9g

Fat

21.2g

Carbs

16.7g

SERVINGS

1 serving

INGREDIENTS

0.75 oz chopped turkey breast (approx 21g)

1/4 cup chickpeas (approx 41g)

1 cup mixed salad greens (approx 30g)

1/4 medium avocado (approx 50g)

1 tbsp extra virgin olive oil (14g)

1 tbsp lemon juice (15g)

Salt & black pepper to taste

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PREPARATION

1
In a bowl, combine the mixed salad greens, chickpeas, and chopped avocado.
2
Add the finely chopped turkey breast to the bowl.
3
In a small bowl, whisk together the lemon juice, extra virgin olive oil, salt, and black pepper to create the dressing.
4
Pour the dressing over the salad and gently toss to ensure all ingredients are evenly coated.
5
Serve immediately and enjoy this fresh, nutrient-packed lunch.