Crispy Whole Wheat Steak and Cheese Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Steak and Cheese Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Steak and Cheese Wraps

Enjoy a satisfying wrap featuring tender, seared lean steak paired with melty low-fat cheese, crisp bell peppers, and onions. Wrapped in a whole wheat tortilla, this dish delivers a delightful combination of textures and flavors that is both filling and balanced.

Try 3 days free, then $12.99 / mo.

NUTRITION

355kcal
Protein
34.6g
Fat
10.6g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Flank Steak

1 Whole Wheat Tortilla

1 oz Low-Fat Cheese Slice

1/4 cup Bell Peppers

1/4 cup Onions

Olive Oil Spray

Seasonings (Salt, Pepper, Garlic Powder)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and lightly coat with olive oil spray.

  • 2

    Season the lean flank steak with salt, pepper, and garlic powder and sear for about 2-3 minutes per side, until it reaches your preferred level of doneness. Let it rest for a few minutes before slicing thinly.

  • 3

    In the same skillet, add the bell peppers and onions. Sauté until they are slightly softened, about 3-4 minutes.

  • 4

    Lay the whole wheat tortilla flat and arrange the sautéed vegetables along the center. Place the sliced steak on top and then add the low-fat cheese slice.

  • 5

    Fold the sides of the tortilla and roll tightly to form a wrap. If desired, crisp the wrap in the skillet for 1-2 minutes per side to achieve a crispy exterior.

  • 6

    Slice the wrap in half and serve immediately.

Crispy Whole Wheat Steak and Cheese Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Steak and Cheese Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Steak and Cheese Wraps

Enjoy a satisfying wrap featuring tender, seared lean steak paired with melty low-fat cheese, crisp bell peppers, and onions. Wrapped in a whole wheat tortilla, this dish delivers a delightful combination of textures and flavors that is both filling and balanced.

NUTRITION

355kcal
Protein
34.6g
Fat
10.6g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Flank Steak

1 Whole Wheat Tortilla

1 oz Low-Fat Cheese Slice

1/4 cup Bell Peppers

1/4 cup Onions

Olive Oil Spray

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and lightly coat with olive oil spray.

  • 2

    Season the lean flank steak with salt, pepper, and garlic powder and sear for about 2-3 minutes per side, until it reaches your preferred level of doneness. Let it rest for a few minutes before slicing thinly.

  • 3

    In the same skillet, add the bell peppers and onions. Sauté until they are slightly softened, about 3-4 minutes.

  • 4

    Lay the whole wheat tortilla flat and arrange the sautéed vegetables along the center. Place the sliced steak on top and then add the low-fat cheese slice.

  • 5

    Fold the sides of the tortilla and roll tightly to form a wrap. If desired, crisp the wrap in the skillet for 1-2 minutes per side to achieve a crispy exterior.

  • 6

    Slice the wrap in half and serve immediately.