Loaded Scrambled Egg, Lean Turkey Sausage, and Crispy Potato Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Scrambled Egg, Lean Turkey Sausage, and Crispy Potato Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Loaded Scrambled Egg, Lean Turkey Sausage, and Crispy Potato Breakfast Burrito

Savor a versatile burrito loaded with fluffy scrambled eggs, savory lean turkey sausage, crisp-tender potatoes, and a hint of fresh spinach, all wrapped in a warm whole wheat tortilla. This hearty yet balanced dish offers a satisfying blend of flavors and textures ideal for any meal time.

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NUTRITION

363kcal
Protein
20.8g
Fat
17.5g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 link lean turkey sausage (approx 2 oz)

1 small portion of potato (approx 70g)

1 whole wheat tortilla

½ cup fresh spinach

1 teaspoon olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Dice the potato into small cubes and add to the skillet. Sauté until the cubes are crispy and cooked through, about 6-8 minutes.

  • 3

    While the potatoes cook, slice the lean turkey sausage into rounds.

  • 4

    Add the turkey sausage to the skillet and cook for about 2-3 minutes until lightly browned.

  • 5

    Whisk the eggs in a bowl and pour them over the cooked potatoes and sausage. Gently scramble the mixture until the eggs are fully set.

  • 6

    Stir in the fresh spinach until just wilted.

  • 7

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 8

    Spoon the scrambled egg mixture onto the tortilla and roll it into a burrito.

  • 9

    Serve warm and enjoy your loaded breakfast burrito.

Loaded Scrambled Egg, Lean Turkey Sausage, and Crispy Potato Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Scrambled Egg, Lean Turkey Sausage, and Crispy Potato Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Loaded Scrambled Egg, Lean Turkey Sausage, and Crispy Potato Breakfast Burrito

Savor a versatile burrito loaded with fluffy scrambled eggs, savory lean turkey sausage, crisp-tender potatoes, and a hint of fresh spinach, all wrapped in a warm whole wheat tortilla. This hearty yet balanced dish offers a satisfying blend of flavors and textures ideal for any meal time.

NUTRITION

363kcal
Protein
20.8g
Fat
17.5g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 link lean turkey sausage (approx 2 oz)

1 small portion of potato (approx 70g)

1 whole wheat tortilla

½ cup fresh spinach

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Dice the potato into small cubes and add to the skillet. Sauté until the cubes are crispy and cooked through, about 6-8 minutes.

  • 3

    While the potatoes cook, slice the lean turkey sausage into rounds.

  • 4

    Add the turkey sausage to the skillet and cook for about 2-3 minutes until lightly browned.

  • 5

    Whisk the eggs in a bowl and pour them over the cooked potatoes and sausage. Gently scramble the mixture until the eggs are fully set.

  • 6

    Stir in the fresh spinach until just wilted.

  • 7

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 8

    Spoon the scrambled egg mixture onto the tortilla and roll it into a burrito.

  • 9

    Serve warm and enjoy your loaded breakfast burrito.