Creamy Garlic Parmesan Chicken Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Parmesan Chicken Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Parmesan Chicken Pasta

Savor a comforting dish where tender, seasoned chicken is paired with whole wheat pasta in a luscious, creamy garlic Parmesan sauce. This dish offers a delightful balance of savory flavors, warming spices, and a touch of elegance that's perfect for any meal of the day.

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NUTRITION

444kcal
Protein
38.5g
Fat
15.5g
Carbs
41.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

1/4 cup Half & Half

2 tablespoons grated Parmesan Cheese

2 Garlic Cloves

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 2

    Heat olive oil in a skillet over medium heat. Sauté minced garlic until fragrant.

  • 3

    Add the chicken breast to the skillet and cook until golden and cooked through, turning once.

  • 4

    Remove the chicken from the skillet and set aside. In the same skillet, lower the heat and add the half & half.

  • 5

    Stir in the grated Parmesan cheese until the sauce thickens slightly. Adjust seasoning with salt and pepper.

  • 6

    Slice the chicken into strips and return to the skillet along with the cooked whole wheat pasta.

  • 7

    Gently toss everything together to coat the chicken and pasta in the creamy sauce.

  • 8

    Heat through for an additional minute, then serve immediately.

Creamy Garlic Parmesan Chicken Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Parmesan Chicken Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Parmesan Chicken Pasta

Savor a comforting dish where tender, seasoned chicken is paired with whole wheat pasta in a luscious, creamy garlic Parmesan sauce. This dish offers a delightful balance of savory flavors, warming spices, and a touch of elegance that's perfect for any meal of the day.

NUTRITION

444kcal
Protein
38.5g
Fat
15.5g
Carbs
41.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

1/4 cup Half & Half

2 tablespoons grated Parmesan Cheese

2 Garlic Cloves

1 teaspoon Olive Oil

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 2

    Heat olive oil in a skillet over medium heat. Sauté minced garlic until fragrant.

  • 3

    Add the chicken breast to the skillet and cook until golden and cooked through, turning once.

  • 4

    Remove the chicken from the skillet and set aside. In the same skillet, lower the heat and add the half & half.

  • 5

    Stir in the grated Parmesan cheese until the sauce thickens slightly. Adjust seasoning with salt and pepper.

  • 6

    Slice the chicken into strips and return to the skillet along with the cooked whole wheat pasta.

  • 7

    Gently toss everything together to coat the chicken and pasta in the creamy sauce.

  • 8

    Heat through for an additional minute, then serve immediately.