Name: Lean Slow Cooked Pulled Pork Sliders with Crispy Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Pork Tenderloin; 1 Whole Wheat Slider Bun; 1 cup shredded Red Cabbage; 1/4 cup shredded Carrot; 2 tbsp Nonfat Greek Yogurt; 1 tsp Lemon Juice; 1 tsp Smoked Paprika; 1 tsp Garlic Powder; Salt and Pepper to taste

Lean Slow Cooked Pulled Pork Sliders with Crispy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Slow Cooked Pulled Pork Sliders with Crispy Slaw

Savor these lean pulled pork sliders paired with a refreshing crispy slaw. The tender, slow-cooked pork is artfully seasoned and served on a whole wheat slider bun, while the vibrant, crunchy cabbage and carrot slaw dressed in a zesty nonfat Greek yogurt sauce delivers the perfect balance of flavors and textures.

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NUTRITION

Protein

33.4g

Fat

5.8g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Pork Tenderloin

1 Whole Wheat Slider Bun

1 cup shredded Red Cabbage

1/4 cup shredded Carrot

2 tbsp Nonfat Greek Yogurt

1 tsp Lemon Juice

1 tsp Smoked Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

1
Preheat a slow cooker on low heat.
2
Season the pork tenderloin with smoked paprika, garlic powder, salt, and pepper.
3
Place the seasoned pork in the slow cooker and cook on low for 4-6 hours until tender and easy to pull apart.
4
Once cooked, shred the pork using two forks.
5
In a bowl, combine the shredded red cabbage and carrots. Add nonfat Greek yogurt and lemon juice, and mix well to create a light, crispy slaw. Season with a pinch of salt and pepper.
6
Lightly toast the whole wheat slider bun if desired.
7
Assemble the slider by placing a generous portion of the pulled pork on the bun, and top with the crispy slaw.
8
Serve immediately and enjoy your balanced, lean, and flavorful meal.