Name: Spicy Chicken and Shrimp Rice with Hearty Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 3 oz Shrimp; 1/2 cup Cooked White Rice; 1/2 medium Mixed Bell Peppers; 1/2 medium Zucchini; 1/2 small Red Onion; 1 tsp Olive Oil; 1 tsp Chili Powder; 1 tsp Paprika; Salt & Black Pepper to taste

Spicy Chicken and Shrimp Rice with Hearty Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Chicken and Shrimp Rice with Hearty Vegetables

Enjoy a robust and vibrant dish featuring succulent chicken and shrimp tossed with savory spices over a bed of fluffy rice and a medley of hearty vegetables. Each bite delivers a perfect balance of protein and wholesome carbs complemented by a bold, spicy kick.

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NUTRITION

Protein

49.1g

Fat

9.6g

Carbs

36.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

3 oz Shrimp

1/2 cup Cooked White Rice

1/2 medium Mixed Bell Peppers

1/2 medium Zucchini

1/2 small Red Onion

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Paprika

Salt & Black Pepper to taste

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PREPARATION

1
Prepare all ingredients by dicing the bell peppers, zucchini, and red onion.
2
Pat the chicken breast and shrimp dry. Season both with chili powder, paprika, salt, and pepper.
3
Heat olive oil in a large skillet over medium-high heat. Sauté the diced vegetables until they become tender, about 4-5 minutes.
4
Add the chicken to the skillet and cook for about 4 minutes on each side until it turns golden brown and is cooked through.
5
Add the shrimp to the skillet and cook until they are pink and opaque, approximately 2-3 minutes.
6
Fold in the pre-cooked white rice and stir everything together to combine the flavors, heating through for an additional 1-2 minutes.
7
Taste and adjust spices as needed before serving.