Flaky Tuna Salad with Creamy Avocado and Crispy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Tuna Salad with Creamy Avocado and Crispy Greens

YOUR SOLIN GENERATED RECIPE

Flaky Tuna Salad with Creamy Avocado and Crispy Greens

Enjoy a vibrant salad that balances flaky tuna with creamy avocado and crisp mixed greens, accented with a light lemon-olive oil dressing and a sprinkle of crunchy almonds for an added textural twist. It's refreshing, filling, and perfect for a healthy meal any time of day.

Try 3 days free, then $12.99 / mo.

NUTRITION

343kcal
Protein
32.1g
Fat
19.6g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Canned Tuna in Water

1/2 medium Avocado

2 cups Mixed Greens

5 Sliced Almonds

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain the canned tuna and place it in a medium bowl, flaking it gently with a fork.

  • 2

    Dice the avocado and add it to the bowl with tuna.

  • 3

    Add the mixed greens and gently toss to combine.

  • 4

    Drizzle the olive oil and lemon juice over the salad, then season with salt and pepper.

  • 5

    Sprinkle the sliced almonds on top to add a delightful crunch.

  • 6

    Toss the salad lightly to ensure an even distribution of flavors and serve immediately.

Flaky Tuna Salad with Creamy Avocado and Crispy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Tuna Salad with Creamy Avocado and Crispy Greens

YOUR SOLIN GENERATED RECIPE

Flaky Tuna Salad with Creamy Avocado and Crispy Greens

Enjoy a vibrant salad that balances flaky tuna with creamy avocado and crisp mixed greens, accented with a light lemon-olive oil dressing and a sprinkle of crunchy almonds for an added textural twist. It's refreshing, filling, and perfect for a healthy meal any time of day.

NUTRITION

343kcal
Protein
32.1g
Fat
19.6g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Canned Tuna in Water

1/2 medium Avocado

2 cups Mixed Greens

5 Sliced Almonds

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Drain the canned tuna and place it in a medium bowl, flaking it gently with a fork.

  • 2

    Dice the avocado and add it to the bowl with tuna.

  • 3

    Add the mixed greens and gently toss to combine.

  • 4

    Drizzle the olive oil and lemon juice over the salad, then season with salt and pepper.

  • 5

    Sprinkle the sliced almonds on top to add a delightful crunch.

  • 6

    Toss the salad lightly to ensure an even distribution of flavors and serve immediately.