Name: Creamy Protein Yogurt with Cocoa and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Chia Seeds; 2 teaspoons Honey

Creamy Protein Yogurt with Cocoa and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Yogurt with Cocoa and Chia

Enjoy a luxuriously smooth and velvety dessert that combines nonfat Greek yogurt with a hint of cocoa, a protein boost from a measured scoop of whey, and the delightful crunch of chia seeds. Finished with a touch of honey for natural sweetness, this dessert is as visually appealing as it is nutritious.

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NUTRITION

Protein

41g

Fat

5.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

2 teaspoons Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Mix the chocolate whey protein powder into the yogurt until fully incorporated.
3
Stir in the unsweetened cocoa powder and blend until smooth and chocolatey.
4
Drizzle in the honey and mix gently to distribute the natural sweetness evenly.
5
Fold in the chia seeds or sprinkle them on top for a pleasing crunch.
6
Refrigerate for 10-15 minutes to allow the chia seeds to soften slightly and the flavors to meld.
7
Serve chilled and enjoy this creamy, protein-packed dessert.