Creamy Greek Yogurt Bowl with Fresh Berries, Apples, and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Bowl with Fresh Berries, Apples, and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Fresh Berries, Apples, and Crunchy Nuts

A refreshing and protein-packed bowl featuring velvety nonfat Greek yogurt blended with a scoop of vanilla whey protein, tossed with a medley of fresh berries and crisp apple chunks, and topped with a sprinkle of crunchy almonds for an extra layer of texture and flavor.

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NUTRITION

471kcal
Protein
49.4g
Fat
9.1g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

100g Mixed Berries

1 medium Apple (approx. 182g)

15g Almonds

1 scoop Vanilla Whey Protein Powder (approx. 30g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine 200 grams of nonfat Greek yogurt with 1 scoop of vanilla whey protein powder. Stir until the protein powder is fully incorporated for a creamy texture.

  • 2

    Wash and dry the mixed berries, then add 100 grams to the yogurt mixture.

  • 3

    Core and dice a medium apple into small chunks and fold them into the bowl.

  • 4

    Lightly chop 15 grams of almonds to release their crunch, and sprinkle them over the top.

  • 5

    Mix gently to combine all ingredients, then serve immediately for a fresh, nutrient-packed meal.

Creamy Greek Yogurt Bowl with Fresh Berries, Apples, and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Bowl with Fresh Berries, Apples, and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Fresh Berries, Apples, and Crunchy Nuts

A refreshing and protein-packed bowl featuring velvety nonfat Greek yogurt blended with a scoop of vanilla whey protein, tossed with a medley of fresh berries and crisp apple chunks, and topped with a sprinkle of crunchy almonds for an extra layer of texture and flavor.

NUTRITION

471kcal
Protein
49.4g
Fat
9.1g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

100g Mixed Berries

1 medium Apple (approx. 182g)

15g Almonds

1 scoop Vanilla Whey Protein Powder (approx. 30g)

PREPARATION

  • 1

    In a bowl, combine 200 grams of nonfat Greek yogurt with 1 scoop of vanilla whey protein powder. Stir until the protein powder is fully incorporated for a creamy texture.

  • 2

    Wash and dry the mixed berries, then add 100 grams to the yogurt mixture.

  • 3

    Core and dice a medium apple into small chunks and fold them into the bowl.

  • 4

    Lightly chop 15 grams of almonds to release their crunch, and sprinkle them over the top.

  • 5

    Mix gently to combine all ingredients, then serve immediately for a fresh, nutrient-packed meal.