Lean Ground Turkey Sweet and Tangy Sandwiches

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Sweet and Tangy Sandwiches

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Sweet and Tangy Sandwiches

Enjoy a light yet satisfying meal featuring a savory lean ground turkey patty atop a whole wheat bun with crisp baby spinach, fresh tomato slices, and red onion. Enhanced by a homemade sweet and tangy sauce, this sandwich strikes a perfect balance between savory and zest for any time of the day.

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NUTRITION

390kcal
Protein
50.5g
Fat
14.2g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 Whole Wheat Bun

1 cup Baby Spinach

2 slices Tomato

1 slice Red Onion

1 tsp Dijon Mustard

1 tsp Honey

1 tsp Apple Cider Vinegar

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with a pinch of salt and pepper. Form the mixture into a patty.

  • 2

    Preheat a non-stick skillet over medium heat and cook the turkey patty for about 5-6 minutes on each side, until fully cooked and lightly browned.

  • 3

    While the patty cooks, whisk together Dijon mustard, honey, and apple cider vinegar in a small bowl to create the sweet and tangy sauce.

  • 4

    Toast the whole wheat bun lightly in a separate pan or toaster to add a bit of crunch.

  • 5

    Assemble the sandwich by spreading a thin layer of the sweet and tangy sauce on the bun, then layering on the cooked turkey patty, followed by baby spinach, tomato slices, and red onion.

  • 6

    Drizzle any remaining sauce over the top and serve immediately.

Lean Ground Turkey Sweet and Tangy Sandwiches

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Sweet and Tangy Sandwiches

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Sweet and Tangy Sandwiches

Enjoy a light yet satisfying meal featuring a savory lean ground turkey patty atop a whole wheat bun with crisp baby spinach, fresh tomato slices, and red onion. Enhanced by a homemade sweet and tangy sauce, this sandwich strikes a perfect balance between savory and zest for any time of the day.

NUTRITION

390kcal
Protein
50.5g
Fat
14.2g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 Whole Wheat Bun

1 cup Baby Spinach

2 slices Tomato

1 slice Red Onion

1 tsp Dijon Mustard

1 tsp Honey

1 tsp Apple Cider Vinegar

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with a pinch of salt and pepper. Form the mixture into a patty.

  • 2

    Preheat a non-stick skillet over medium heat and cook the turkey patty for about 5-6 minutes on each side, until fully cooked and lightly browned.

  • 3

    While the patty cooks, whisk together Dijon mustard, honey, and apple cider vinegar in a small bowl to create the sweet and tangy sauce.

  • 4

    Toast the whole wheat bun lightly in a separate pan or toaster to add a bit of crunch.

  • 5

    Assemble the sandwich by spreading a thin layer of the sweet and tangy sauce on the bun, then layering on the cooked turkey patty, followed by baby spinach, tomato slices, and red onion.

  • 6

    Drizzle any remaining sauce over the top and serve immediately.