Name: Greek Yogurt Parfait with Almond Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Non-fat Greek Yogurt; 2 tablespoons Almond Butter; 1 tablespoon Chia Seeds; 1/2 cup Mixed Berries; 1/4 cup Granola

Greek Yogurt Parfait with Almond Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Almond Butter and Chia Seeds

Enjoy a refreshing and energizing breakfast parfait layered with creamy Greek yogurt, luscious almond butter, nutrient-packed chia seeds, crunchy granola, and a burst of fresh mixed berries. This well-balanced parfait is designed to kickstart your day with satisfying protein, healthy fats, and essential vitamins—all while keeping within your desired calorie and protein range.

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NUTRITION

Protein

31.5g

Fat

26.3g

Carbs

51g

SERVINGS

1 serving

INGREDIENTS

7 ounces Non-fat Greek Yogurt

2 tablespoons Almond Butter

1 tablespoon Chia Seeds

1/2 cup Mixed Berries

1/4 cup Granola

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PREPARATION

1
Spoon the Greek yogurt into a serving glass or bowl as the base layer.
2
Drizzle 1 tablespoon of almond butter over the yogurt.
3
Sprinkle the chia seeds evenly on top.
4
Add the mixed berries as the next layer.
5
Finish by adding the granola and the remaining almond butter on the top for extra crunch and flavor.
6
Enjoy immediately for a delightful, nutrient-packed breakfast parfait.