Crispy Sweet Potato and Turkey Sausage Hash with Poached Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Turkey Sausage Hash with Poached Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Turkey Sausage Hash with Poached Eggs

A hearty, versatile dish featuring crispy roasted sweet potato cubes, savory turkey sausage, and perfectly poached eggs. Each bite bursts with delightful textures and a harmonious blend of sweet and savory flavors, accented by caramelized onions and a hint of smoky paprika.

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NUTRITION

396kcal
Protein
22.9g
Fat
22g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~114g)

2 links Turkey Sausage (~90g total)

3 Large Eggs

1/4 medium Yellow Onion (~40g)

1 teaspoon Olive Oil

1/2 teaspoon Smoked Paprika

Salt and Black Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a large non-stick skillet over medium heat. Peel (if desired) and dice the sweet potato into small cubes and roughly chop the quartered onion.

  • 2

    Add olive oil to the skillet. Sauté the onions until they are translucent and slightly caramelized, about 3-4 minutes.

  • 3

    Add the diced sweet potato to the skillet. Cook, stirring occasionally, for about 8-10 minutes until the sweet potato begins to soften and develop a crisp edge.

  • 4

    Slice the turkey sausage into rounds and add to the skillet. Continue to cook until the sausage is heated through and starts to brown, approximately 4-5 minutes.

  • 5

    Season the hash with smoked paprika, salt, and pepper. Stir to combine evenly.

  • 6

    Meanwhile, bring a small pot of water to a gentle simmer. Crack the eggs individually into a small bowl and gently slide them into the simmering water. Poach the eggs for about 3-4 minutes, until the whites are set but the yolks remain runny.

  • 7

    Carefully remove the poached eggs from the water with a slotted spoon and place them on top of the hash.

  • 8

    Serve your Crispy Sweet Potato and Turkey Sausage Hash immediately, enjoying the mix of crispy textures, savory flavors, and the rich creaminess of the poached eggs.

Crispy Sweet Potato and Turkey Sausage Hash with Poached Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Turkey Sausage Hash with Poached Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Turkey Sausage Hash with Poached Eggs

A hearty, versatile dish featuring crispy roasted sweet potato cubes, savory turkey sausage, and perfectly poached eggs. Each bite bursts with delightful textures and a harmonious blend of sweet and savory flavors, accented by caramelized onions and a hint of smoky paprika.

NUTRITION

396kcal
Protein
22.9g
Fat
22g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~114g)

2 links Turkey Sausage (~90g total)

3 Large Eggs

1/4 medium Yellow Onion (~40g)

1 teaspoon Olive Oil

1/2 teaspoon Smoked Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat a large non-stick skillet over medium heat. Peel (if desired) and dice the sweet potato into small cubes and roughly chop the quartered onion.

  • 2

    Add olive oil to the skillet. Sauté the onions until they are translucent and slightly caramelized, about 3-4 minutes.

  • 3

    Add the diced sweet potato to the skillet. Cook, stirring occasionally, for about 8-10 minutes until the sweet potato begins to soften and develop a crisp edge.

  • 4

    Slice the turkey sausage into rounds and add to the skillet. Continue to cook until the sausage is heated through and starts to brown, approximately 4-5 minutes.

  • 5

    Season the hash with smoked paprika, salt, and pepper. Stir to combine evenly.

  • 6

    Meanwhile, bring a small pot of water to a gentle simmer. Crack the eggs individually into a small bowl and gently slide them into the simmering water. Poach the eggs for about 3-4 minutes, until the whites are set but the yolks remain runny.

  • 7

    Carefully remove the poached eggs from the water with a slotted spoon and place them on top of the hash.

  • 8

    Serve your Crispy Sweet Potato and Turkey Sausage Hash immediately, enjoying the mix of crispy textures, savory flavors, and the rich creaminess of the poached eggs.