Fluffy Herb-Loaded Egg Scramble with Fresh Avocado and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Loaded Egg Scramble with Fresh Avocado and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Loaded Egg Scramble with Fresh Avocado and Sautéed Greens

A light yet protein-rich scramble featuring a blend of whole eggs and egg whites, fresh garden herbs, creamy avocado, and sautéed mixed greens. This dish provides a satisfying balance of textures and flavors while fueling your day with wholesome nutrients.

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NUTRITION

251kcal
Protein
12.1g
Fat
20.1g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

4 Whole Eggs

2 Egg Whites

2 Tbsp Fresh Mixed Herbs (parsley/chives)

1 Half Avocado

1 Cup Mixed Greens (spinach & kale)

1 Tsp Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Crack the whole eggs and egg whites into a bowl, whisking together with the chopped fresh herbs and a pinch of salt and pepper.

  • 2

    Heat a teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the mixed greens to the skillet and sauté for about 1-2 minutes until just wilted.

  • 4

    Pour the egg mixture over the greens, gently stirring to combine and allow the eggs to cook evenly, forming soft curds.

  • 5

    Cook until the eggs are softly set, about 3-4 minutes, stirring occasionally to prevent sticking.

  • 6

    Plate the fluffy herb-loaded scramble and top with sliced avocado.

  • 7

    Finish with an extra dash of salt and black pepper if desired, and serve immediately.

Fluffy Herb-Loaded Egg Scramble with Fresh Avocado and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Loaded Egg Scramble with Fresh Avocado and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Loaded Egg Scramble with Fresh Avocado and Sautéed Greens

A light yet protein-rich scramble featuring a blend of whole eggs and egg whites, fresh garden herbs, creamy avocado, and sautéed mixed greens. This dish provides a satisfying balance of textures and flavors while fueling your day with wholesome nutrients.

NUTRITION

251kcal
Protein
12.1g
Fat
20.1g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

4 Whole Eggs

2 Egg Whites

2 Tbsp Fresh Mixed Herbs (parsley/chives)

1 Half Avocado

1 Cup Mixed Greens (spinach & kale)

1 Tsp Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Crack the whole eggs and egg whites into a bowl, whisking together with the chopped fresh herbs and a pinch of salt and pepper.

  • 2

    Heat a teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the mixed greens to the skillet and sauté for about 1-2 minutes until just wilted.

  • 4

    Pour the egg mixture over the greens, gently stirring to combine and allow the eggs to cook evenly, forming soft curds.

  • 5

    Cook until the eggs are softly set, about 3-4 minutes, stirring occasionally to prevent sticking.

  • 6

    Plate the fluffy herb-loaded scramble and top with sliced avocado.

  • 7

    Finish with an extra dash of salt and black pepper if desired, and serve immediately.