Lean Ground Beef Big Mac Salad with Creamy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Big Mac Salad with Creamy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Big Mac Salad with Creamy Dressing

Enjoy a deconstructed, healthier twist on the classic Big Mac! This Lean Ground Beef Big Mac Salad combines savory, seasoned lean ground beef with crisp iceberg lettuce, tangy pickles, fresh tomatoes, and red onions, all tossed in a creamy, protein-boosted dressing of nonfat Greek yogurt and mustard. Every bite delivers the familiar flavors of a burger in a light salad form.

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NUTRITION

342kcal
Protein
38.0g
Fat
15.6g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1 slice Reduced Fat Cheddar Cheese

2 cups shredded Iceberg Lettuce

3 pickle slices

1/2 cup diced Tomato

1/8 cup thinly sliced Red Onion

2 tbsp Nonfat Greek Yogurt

1 tsp Yellow Mustard

1 tsp Sweet Pickle Relish

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned and fully cooked, breaking it up into crumbles, about 6-8 minutes. Drain excess fat if necessary.

  • 2

    While the beef cooks, prep your salad base by shredding the iceberg lettuce and placing it in a large bowl. Add the diced tomato, thinly sliced red onion, and pickle slices.

  • 3

    In a small bowl, combine the nonfat Greek yogurt, yellow mustard, and sweet pickle relish. Mix well until smooth to create the creamy dressing.

  • 4

    Once the beef is cooked, let it rest for a minute. Then, add the warm beef on top of the salad.

  • 5

    Crumble the reduced fat cheddar cheese over the salad for a burst of flavor.

  • 6

    Drizzle the creamy dressing evenly over the salad. Toss gently to combine all ingredients and serve immediately.

Lean Ground Beef Big Mac Salad with Creamy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Big Mac Salad with Creamy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Big Mac Salad with Creamy Dressing

Enjoy a deconstructed, healthier twist on the classic Big Mac! This Lean Ground Beef Big Mac Salad combines savory, seasoned lean ground beef with crisp iceberg lettuce, tangy pickles, fresh tomatoes, and red onions, all tossed in a creamy, protein-boosted dressing of nonfat Greek yogurt and mustard. Every bite delivers the familiar flavors of a burger in a light salad form.

NUTRITION

342kcal
Protein
38.0g
Fat
15.6g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1 slice Reduced Fat Cheddar Cheese

2 cups shredded Iceberg Lettuce

3 pickle slices

1/2 cup diced Tomato

1/8 cup thinly sliced Red Onion

2 tbsp Nonfat Greek Yogurt

1 tsp Yellow Mustard

1 tsp Sweet Pickle Relish

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned and fully cooked, breaking it up into crumbles, about 6-8 minutes. Drain excess fat if necessary.

  • 2

    While the beef cooks, prep your salad base by shredding the iceberg lettuce and placing it in a large bowl. Add the diced tomato, thinly sliced red onion, and pickle slices.

  • 3

    In a small bowl, combine the nonfat Greek yogurt, yellow mustard, and sweet pickle relish. Mix well until smooth to create the creamy dressing.

  • 4

    Once the beef is cooked, let it rest for a minute. Then, add the warm beef on top of the salad.

  • 5

    Crumble the reduced fat cheddar cheese over the salad for a burst of flavor.

  • 6

    Drizzle the creamy dressing evenly over the salad. Toss gently to combine all ingredients and serve immediately.