Name: Grilled Chicken Breast Salad with Black Beans and Citrus Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 1/2 cup Black Beans; 2 cups Mixed Salad Greens; 1/4 portion Avocado; 2 tbsp Greek Yogurt; 1/2 tbsp Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast Salad with Black Beans and Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Black Beans and Citrus Vinaigrette

Enjoy a fresh and vibrant salad featuring tender grilled chicken breast paired with hearty black beans, crisp mixed greens, and creamy avocado. Dressed in a tangy citrus vinaigrette blended with a touch of Greek yogurt, this salad offers a satisfying balance of flavors and textures perfect for a light yet energizing lunch.

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NUTRITION

Protein

39.6g

Fat

17.6g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Black Beans

2 cups Mixed Salad Greens

1/4 portion Avocado

2 tbsp Greek Yogurt

1/2 tbsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-7 minutes per side, or until fully cooked and nicely charred. Allow it to rest for a few minutes, then slice into strips.
3
In a large bowl, combine mixed salad greens, black beans, and diced avocado.
4
In a small bowl, whisk together Greek yogurt, olive oil, lemon juice, salt, and pepper to create the citrus vinaigrette dressing.
5
Drizzle the dressing over the salad and toss gently to coat.
6
Top the salad with the sliced grilled chicken.
7
Serve immediately and enjoy your balanced, protein-packed lunch.