YOUR SOLIN GENERATED RECIPE
Ground Chicken Burger Bowl with Roasted Sweet Potato Fries
Savor the comforting flavors of a well-balanced bowl featuring lightly seasoned ground chicken, fluffy brown rice, and hearty black beans, all nestled on a bed of crisp mixed greens. Complemented by a cool, tangy Greek yogurt dressing and a side of perfectly roasted sweet potato fries, this dish offers a delightful mix of textures and flavors for a satisfying dinner experience.
INGREDIENTS
5 oz Ground Chicken
1/3 cup Cooked Brown Rice
1/4 cup Black Beans
1 cup Mixed Greens
1/2 cup Cherry Tomatoes
2 tbsp Non-Fat Greek Yogurt
1 medium Sweet Potato
1 tsp Olive Oil
Spices (Salt, Pepper, Paprika)
PREPARATION
Preheat your oven to 425°F.
Cut the sweet potato into fry-like wedges. Toss them with olive oil, salt, pepper, and a pinch of paprika. Spread them evenly on a baking sheet and roast for 25-30 minutes, turning halfway through for even crispness.
While the fries roast, heat a non-stick pan over medium heat. Season the ground chicken with salt, pepper, and paprika. Cook the ground chicken, breaking it apart, until it is fully browned and cooked through, about 7-8 minutes.
In a bowl, combine the cooked brown rice, black beans, mixed greens, and cherry tomatoes. Drizzle in the Greek yogurt to serve as a cool dressing. Toss lightly.
Assemble your burger bowl by placing the seasoned ground chicken over the rice and bean salad. Serve alongside the roasted sweet potato fries and enjoy your balanced, flavorful dinner.