Buffalo Chicken Wraps with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Chicken Wraps with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Wraps with Crunchy Slaw

Savor the tangy heat of buffalo chicken paired with a refreshing, crunchy slaw wrapped in a soft whole wheat tortilla. This meal strikes the perfect balance between spicy and crisp, delivering a satisfying crunch with each bite and a burst of flavor that is both invigorating and wholesome.

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NUTRITION

344kcal
Protein
34.5g
Fat
6.5g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap (medium)

2 tbsp Buffalo Sauce

1 cup Shredded Cabbage

1/4 cup Shredded Carrot

2 tbsp Nonfat Greek Yogurt

1 tsp Lemon Juice

1 tsp Dried Dill

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PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper (if desired) and cook in the skillet until fully cooked through, about 4-5 minutes per side. Once cooked, shred or slice the chicken into bite-sized pieces.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with lemon juice and dried dill to create a creamy drizzle.

  • 4

    In a larger bowl, combine shredded cabbage, shredded carrot, and the prepared yogurt drizzle. Toss lightly to mix.

  • 5

    Toss the shredded chicken with the buffalo sauce ensuring an even coating.

  • 6

    Warm the whole wheat wrap in a separate pan or in the microwave for about 15 seconds.

  • 7

    Assemble the wrap by laying down the buffalo chicken, then topping with the crunchy slaw mixture.

  • 8

    Roll up the wrap tightly and serve immediately.

Buffalo Chicken Wraps with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Chicken Wraps with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Wraps with Crunchy Slaw

Savor the tangy heat of buffalo chicken paired with a refreshing, crunchy slaw wrapped in a soft whole wheat tortilla. This meal strikes the perfect balance between spicy and crisp, delivering a satisfying crunch with each bite and a burst of flavor that is both invigorating and wholesome.

NUTRITION

344kcal
Protein
34.5g
Fat
6.5g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap (medium)

2 tbsp Buffalo Sauce

1 cup Shredded Cabbage

1/4 cup Shredded Carrot

2 tbsp Nonfat Greek Yogurt

1 tsp Lemon Juice

1 tsp Dried Dill

PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper (if desired) and cook in the skillet until fully cooked through, about 4-5 minutes per side. Once cooked, shred or slice the chicken into bite-sized pieces.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with lemon juice and dried dill to create a creamy drizzle.

  • 4

    In a larger bowl, combine shredded cabbage, shredded carrot, and the prepared yogurt drizzle. Toss lightly to mix.

  • 5

    Toss the shredded chicken with the buffalo sauce ensuring an even coating.

  • 6

    Warm the whole wheat wrap in a separate pan or in the microwave for about 15 seconds.

  • 7

    Assemble the wrap by laying down the buffalo chicken, then topping with the crunchy slaw mixture.

  • 8

    Roll up the wrap tightly and serve immediately.