Spicy Diced Chicken with Whole Wheat Pasta and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Diced Chicken with Whole Wheat Pasta and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Spicy Diced Chicken with Whole Wheat Pasta and Fresh Spinach

A vibrant and satisfying dish featuring tender, spicy chicken diced to perfection, tossed with nutty whole wheat pasta and fresh spinach. Enhanced with a hint of olive oil and bold spices, this meal delivers a delightful combination of heat, heartiness, and wholesome flavor that's perfect for any time of day.

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NUTRITION

354kcal
Protein
40.6g
Fat
9.5g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup cooked Whole Wheat Pasta

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 teaspoon Chili Powder

1 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Begin by dicing the chicken breast into bite-sized pieces.

  • 2

    In a bowl, toss the chicken with chili powder, garlic powder, salt, and pepper until evenly coated.

  • 3

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 4

    Sauté the seasoned chicken for 5-7 minutes until it is cooked through and lightly browned.

  • 5

    While the chicken is cooking, prepare whole wheat pasta according to package instructions until al dente, then drain.

  • 6

    Add fresh spinach to the skillet with the chicken and stir until wilted, about 1-2 minutes.

  • 7

    Combine the cooked whole wheat pasta with the chicken and spinach mixture, tossing to integrate the flavors.

  • 8

    Adjust seasoning as needed and serve immediately.

Spicy Diced Chicken with Whole Wheat Pasta and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Diced Chicken with Whole Wheat Pasta and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Spicy Diced Chicken with Whole Wheat Pasta and Fresh Spinach

A vibrant and satisfying dish featuring tender, spicy chicken diced to perfection, tossed with nutty whole wheat pasta and fresh spinach. Enhanced with a hint of olive oil and bold spices, this meal delivers a delightful combination of heat, heartiness, and wholesome flavor that's perfect for any time of day.

NUTRITION

354kcal
Protein
40.6g
Fat
9.5g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup cooked Whole Wheat Pasta

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 teaspoon Chili Powder

1 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Begin by dicing the chicken breast into bite-sized pieces.

  • 2

    In a bowl, toss the chicken with chili powder, garlic powder, salt, and pepper until evenly coated.

  • 3

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 4

    Sauté the seasoned chicken for 5-7 minutes until it is cooked through and lightly browned.

  • 5

    While the chicken is cooking, prepare whole wheat pasta according to package instructions until al dente, then drain.

  • 6

    Add fresh spinach to the skillet with the chicken and stir until wilted, about 1-2 minutes.

  • 7

    Combine the cooked whole wheat pasta with the chicken and spinach mixture, tossing to integrate the flavors.

  • 8

    Adjust seasoning as needed and serve immediately.