Savory Ground Turkey with Sautéed Zucchini and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey with Sautéed Zucchini and Mushrooms

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey with Sautéed Zucchini and Mushrooms

Enjoy a hearty and flavorful dish featuring lean ground turkey sautéed to perfection with tender zucchini and earthy mushrooms, all lightly seasoned with garlic and herbs. This dish delivers a satisfying balance of protein and veggies, perfect for a clean, nutritious meal.

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NUTRITION

397kcal
Protein
48.7g
Fat
19.2g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini

1 cup Mushrooms

1 tsp Olive Oil

1 clove Garlic

Pinch Salt

Pinch Black Pepper

Pinch Dried Oregano

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the ground turkey, breaking it apart with a spatula, and cook until it starts to brown.

  • 4

    Chop the zucchini into half-moons and slice the mushrooms, then add them to the skillet.

  • 5

    Season the mixture with salt, black pepper, and oregano. Continue to sauté until the zucchini is tender and the mushrooms are softened, about 5-7 minutes.

  • 6

    Ensure the turkey is fully cooked and the vegetables are well incorporated, then remove from heat and serve immediately.

Savory Ground Turkey with Sautéed Zucchini and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey with Sautéed Zucchini and Mushrooms

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey with Sautéed Zucchini and Mushrooms

Enjoy a hearty and flavorful dish featuring lean ground turkey sautéed to perfection with tender zucchini and earthy mushrooms, all lightly seasoned with garlic and herbs. This dish delivers a satisfying balance of protein and veggies, perfect for a clean, nutritious meal.

NUTRITION

397kcal
Protein
48.7g
Fat
19.2g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini

1 cup Mushrooms

1 tsp Olive Oil

1 clove Garlic

Pinch Salt

Pinch Black Pepper

Pinch Dried Oregano

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the ground turkey, breaking it apart with a spatula, and cook until it starts to brown.

  • 4

    Chop the zucchini into half-moons and slice the mushrooms, then add them to the skillet.

  • 5

    Season the mixture with salt, black pepper, and oregano. Continue to sauté until the zucchini is tender and the mushrooms are softened, about 5-7 minutes.

  • 6

    Ensure the turkey is fully cooked and the vegetables are well incorporated, then remove from heat and serve immediately.