YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a bright and balanced lunch featuring tender grilled chicken paired with protein-rich quinoa and perfectly roasted broccoli. This plate delivers a vibrant mix of flavors, textures, and wholesome nutrients to keep you fueled throughout your day.
INGREDIENTS
110g Chicken Breast
1/2 cup cooked Quinoa
1 cup roasted Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well).
Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F; let it rest for a few minutes before slicing.
While grilling, prepare the quinoa according to package instructions; a 1/4 cup of dry quinoa yields approximately 1/2 cup cooked.
Preheat your oven to 425°F. Toss chopped broccoli with 1 teaspoon of olive oil, a pinch of salt, and pepper.
Spread the broccoli on a baking sheet and roast for about 15 minutes until tender and slightly caramelized.
Assemble your plate with a serving of quinoa, topped or sided with sliced grilled chicken and roasted broccoli.
Enjoy your balanced and nutritious lunch!