Creamy Spicy Jalapeño Chicken Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spicy Jalapeño Chicken Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Creamy Spicy Jalapeño Chicken Stuffed Bell Peppers

Enjoy a vibrant and satisfying dish featuring succulent chicken breast combined with a tangy, creamy blend of low-fat cream cheese and Greek yogurt, spiced up with fresh jalapeño and nestled into a sweet, roasted bell pepper. This flavorful recipe packs a protein punch while keeping the calories lean, making it a perfect meal for any time of day.

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NUTRITION

308kcal
Protein
42.1g
Fat
8.4g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Jalapeño Pepper

1 oz Low-Fat Cream Cheese

0.25 cup Low-Fat Greek Yogurt

1 oz Shredded Low-Fat Cheddar Cheese

Spices (Cumin, Garlic Powder, Salt, Black Pepper) to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the red bell pepper in half lengthwise and remove the seeds and membranes to create two hollow boats.

  • 3

    Dice the jalapeño pepper finely and set aside.

  • 4

    In a small bowl, combine the low-fat cream cheese, Greek yogurt, diced jalapeño, and a pinch each of cumin, garlic powder, salt, and black pepper. Mix until smooth.

  • 5

    Thinly slice or dice the chicken breast. In a non-stick skillet over medium heat, lightly season the chicken with extra spices if desired and sauté until the chicken is cooked through, about 5-7 minutes.

  • 6

    Mix the cooked chicken with the creamy jalapeño mixture. Adjust seasoning as needed.

  • 7

    Stuff each bell pepper half evenly with the chicken mixture.

  • 8

    Top with shredded low-fat cheddar cheese.

  • 9

    Place the stuffed bell peppers in a baking dish and bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 10

    Remove from oven and serve warm.

Creamy Spicy Jalapeño Chicken Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spicy Jalapeño Chicken Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Creamy Spicy Jalapeño Chicken Stuffed Bell Peppers

Enjoy a vibrant and satisfying dish featuring succulent chicken breast combined with a tangy, creamy blend of low-fat cream cheese and Greek yogurt, spiced up with fresh jalapeño and nestled into a sweet, roasted bell pepper. This flavorful recipe packs a protein punch while keeping the calories lean, making it a perfect meal for any time of day.

NUTRITION

308kcal
Protein
42.1g
Fat
8.4g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Jalapeño Pepper

1 oz Low-Fat Cream Cheese

0.25 cup Low-Fat Greek Yogurt

1 oz Shredded Low-Fat Cheddar Cheese

Spices (Cumin, Garlic Powder, Salt, Black Pepper) to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the red bell pepper in half lengthwise and remove the seeds and membranes to create two hollow boats.

  • 3

    Dice the jalapeño pepper finely and set aside.

  • 4

    In a small bowl, combine the low-fat cream cheese, Greek yogurt, diced jalapeño, and a pinch each of cumin, garlic powder, salt, and black pepper. Mix until smooth.

  • 5

    Thinly slice or dice the chicken breast. In a non-stick skillet over medium heat, lightly season the chicken with extra spices if desired and sauté until the chicken is cooked through, about 5-7 minutes.

  • 6

    Mix the cooked chicken with the creamy jalapeño mixture. Adjust seasoning as needed.

  • 7

    Stuff each bell pepper half evenly with the chicken mixture.

  • 8

    Top with shredded low-fat cheddar cheese.

  • 9

    Place the stuffed bell peppers in a baking dish and bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 10

    Remove from oven and serve warm.