Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet filling lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. A drizzle of olive oil ties the flavors together, creating a satisfying dish that's both balanced and nutritious.

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NUTRITION

389kcal
Protein
37.4g
Fat
10.2g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

2 cups Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to the package instructions.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes or until tender and slightly crispy.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Drizzle the remaining olive oil over the broccoli if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet filling lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. A drizzle of olive oil ties the flavors together, creating a satisfying dish that's both balanced and nutritious.

NUTRITION

389kcal
Protein
37.4g
Fat
10.2g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

2 cups Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to the package instructions.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes or until tender and slightly crispy.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Drizzle the remaining olive oil over the broccoli if desired.