YOUR SOLIN GENERATED RECIPE
Creamy Lemon Herb Chicken with Silky Cauliflower Puree
Savor tender, herb-infused chicken drizzled with a tangy lemon cream sauce, partnered with a smooth cauliflower puree that's both light and satisfying. This dish perfectly balances bright citrus notes and savory herbs to create a comforting meal ideal for any time of day.
INGREDIENTS
6 oz Chicken Breast
1 cup Cauliflower Florets
2 tbsp Low-Fat Cream
1 tsp Olive Oil
1 tsp Butter
1 tbsp Lemon Juice
1 clove Garlic
2 tbsp Fresh Herbs
PREPARATION
Preheat a skillet over medium heat and add the olive oil.
Season the chicken breast with salt, pepper, and a sprinkle of chopped fresh herbs.
Sear the chicken breast for about 5-6 minutes per side until cooked through and golden, then remove from the skillet.
In the same skillet, melt the butter and add the minced garlic, cooking briefly until fragrant.
Add the cauliflower florets and a splash of water, then cover and let steam for about 5-7 minutes until tender.
Transfer the steamed cauliflower to a blender, add the low-fat cream and lemon juice, and blend until silky smooth. Season with salt and additional herbs to taste.
Slice the chicken and serve it drizzled with the creamy lemon herb sauce alongside the silky cauliflower puree.