Tender Lean Beef Meatballs Simmered in Rich Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Lean Beef Meatballs Simmered in Rich Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Tender Lean Beef Meatballs Simmered in Rich Tomato Sauce

Savor the delicious goodness of lean beef meatballs bathed in a vibrant, rich tomato sauce. This dish combines tender, perfectly seasoned meatballs with the fresh and tangy flavors of tomato, onion, and garlic, enhanced by a hint of olive oil. Ideal for a hearty breakfast, lunch, or dinner, this comforting meal is both satisfying and balanced to support your nutritional needs.

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NUTRITION

427kcal
Protein
36.7g
Fat
19.1g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (170g)

1 cup Tomato Sauce (240g)

1/4 medium Onion (25g)

2 cloves Garlic (6g)

1 tsp Olive Oil (5g)

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PREPARATION

  • 1

    In a medium bowl, mix the lean ground beef with finely chopped onion and minced garlic. Season with salt and pepper as desired.

  • 2

    Form small meatballs, about the size of a golf ball.

  • 3

    Heat olive oil in a skillet over medium heat and lightly brown the meatballs on all sides for 5-7 minutes.

  • 4

    Add the tomato sauce to the skillet, reduce the heat to low, and let the meatballs simmer in the sauce for 10-15 minutes until they are cooked through and infused with flavor.

  • 5

    Serve hot and enjoy this comforting meal suitable for breakfast, lunch, or dinner.

Tender Lean Beef Meatballs Simmered in Rich Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Lean Beef Meatballs Simmered in Rich Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Tender Lean Beef Meatballs Simmered in Rich Tomato Sauce

Savor the delicious goodness of lean beef meatballs bathed in a vibrant, rich tomato sauce. This dish combines tender, perfectly seasoned meatballs with the fresh and tangy flavors of tomato, onion, and garlic, enhanced by a hint of olive oil. Ideal for a hearty breakfast, lunch, or dinner, this comforting meal is both satisfying and balanced to support your nutritional needs.

NUTRITION

427kcal
Protein
36.7g
Fat
19.1g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (170g)

1 cup Tomato Sauce (240g)

1/4 medium Onion (25g)

2 cloves Garlic (6g)

1 tsp Olive Oil (5g)

PREPARATION

  • 1

    In a medium bowl, mix the lean ground beef with finely chopped onion and minced garlic. Season with salt and pepper as desired.

  • 2

    Form small meatballs, about the size of a golf ball.

  • 3

    Heat olive oil in a skillet over medium heat and lightly brown the meatballs on all sides for 5-7 minutes.

  • 4

    Add the tomato sauce to the skillet, reduce the heat to low, and let the meatballs simmer in the sauce for 10-15 minutes until they are cooked through and infused with flavor.

  • 5

    Serve hot and enjoy this comforting meal suitable for breakfast, lunch, or dinner.