YOUR SOLIN GENERATED RECIPE
Fresh Grilled Chicken Wrap with Crisp Veggies
This vibrant wrap features perfectly grilled chicken paired with crisp, refreshing vegetables all wrapped in a hearty whole wheat tortilla. A light Greek yogurt spread and creamy avocado add a balanced touch of tang and richness, making for a satisfying meal that delights the palate while keeping it clean and protein-packed.
INGREDIENTS
4 oz Chicken Breast
1 Whole Wheat Tortilla
2 tbsp Nonfat Greek Yogurt
1/4 Avocado
1 leaf Lettuce
2 servings Tomato
1 serving Cucumber
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt and pepper (or your preferred seasoning) and grill for 5-7 minutes per side until fully cooked and juices run clear.
While the chicken is grilling, prepare the veggies: wash the lettuce, slice the tomato into thin rounds, and cut the cucumber into thin rings.
In a small bowl, mix the nonfat Greek yogurt with a pinch of salt and a squeeze of lemon juice if desired to create a light spread.
Once grilled, let the chicken rest for a few minutes before slicing it into strips.
Lay the whole wheat tortilla flat and spread the Greek yogurt evenly over it.
Layer the lettuce, tomato slices, cucumber rings, chicken strips, and avocado slices on top of the spread.
Wrap the tortilla tightly around the filling, slice in half if desired, and serve immediately.