Name: Roasted Chicken and Fresh Pesto Whole Wheat Pasta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Roasted Chicken Breast; 0.75 cup cooked Whole Wheat Pasta; 0.33 cup Fresh Basil Leaves; 1 Tbsp Pine Nuts; 1 Tbsp Extra Virgin Olive Oil; 1 Garlic Clove; 1 tsp Lemon Juice; 0.5 cup halved Cherry Tomatoes; 1 cup Baby Spinach; 1 Tbsp Parmesan Cheese

Roasted Chicken and Fresh Pesto Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Chicken and Fresh Pesto Whole Wheat Pasta

Enjoy a vibrant plate of tender roasted chicken paired with whole wheat pasta enveloped in a fresh, homemade basil pesto. A medley of cherry tomatoes and baby spinach adds color and freshness, while a sprinkle of Parmesan offers a savory finish. Perfect for a balanced meal that delights with every bite.

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NUTRITION

Protein

46.0g

Fat

26.8g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Roasted Chicken Breast

0.75 cup cooked Whole Wheat Pasta

0.33 cup Fresh Basil Leaves

1 Tbsp Pine Nuts

1 Tbsp Extra Virgin Olive Oil

1 Garlic Clove

1 tsp Lemon Juice

0.5 cup halved Cherry Tomatoes

1 cup Baby Spinach

1 Tbsp Parmesan Cheese

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PREPARATION

1
Preheat your oven to 400°F if reheating or finishing the roasted chicken. If already roasted, slice or shred the chicken into bite-sized pieces.
2
Cook whole wheat pasta according to package instructions until al dente, then drain and set aside.
3
In a food processor, combine fresh basil leaves, pine nuts, garlic, olive oil, lemon juice, and Parmesan cheese. Blend until smooth to form your pesto sauce.
4
In a large bowl, toss the cooked pasta with the freshly made pesto sauce ensuring even coating.
5
Gently fold in halved cherry tomatoes and baby spinach into the pasta.
6
Top the pasta with sliced roasted chicken.
7
Serve immediately and enjoy a nutritious and flavorful meal.